Start eating this early in your pregnancy or even while planning, to build levels of folic acid that are critical in the early development of the fetus.
I felt it was time to share my fertility story with you which began 10 years ago, and I am now pregnant again at 40 years old!
Verified PUT THE GENERIC COCONUT OIL DOWN!
I’ve been drinking it for years as a general immunity booster and beauty elixir.
For my expecting beauties right now, check out my prenatal workouts and stretch routines!
Healthy postnatal foods will help to heal the uterus, increase overall energy and support emotional healing.