One of the most important tools I used to heal my health issues—and feel younger than ever at 40—is HigherDOSE’s infrared heat wrap.
Clear, glowing, youthful-looking skin starts from the inside, and no one knows that better than today’s guest, Whitney Tingle.
If you’re one of the 1 in 12 women with polycystic ovary syndrome (PCOS) and you’ve been struggling with the side effects—weight gain, lack of energy, acne, hair loss, and infertility—then tune in today to hear how to ease your symptoms naturally.
The first time I got a facial with today’s guest, Nousha Salimi, I started crying on the table.
If you’re not getting the results you want from your workouts—or you’re so bored that you keep falling off track—you’ll want to tune in today.
Warning: This episode is a total snooze fest. But you’ll want to tune in if you’re not getting the recommended 7-9 hours of sleep per night.
We all have a big dream or two—finding love, improving our health, starting a business—but sometimes, it seems like the more we push to achieve them, the more stuck we feel.
Are you a lion, bear, wolf, or dolphin? No, I’m not talking about sports teams—they’re the four chronotypes, which reflect when your energy levels are at their peak.
Could old trauma and stuck emotions be causing your muscle knots, poor immunity and slow metabolism?
Ever felt confused by all the different diets on the market? Where to start, which is best?
Our first guest is my dear friend—and one of the kindest, hardest-working women in Hollywood—founder and CEO of BrookeBurkeBODY fitness app, television host, author, and supermom Brooke Burke.