Bikini Body Workout
Posted by Christine Bullock onJoin Christine for a bikini workout to flatten your abs, tone your legs, and sculpt a sexy, sleek upper body.
- Tags: Age Defense Workouts
SI Swim Fit: No Equipment Lower Body Workout
Posted by Christine Bullock onLower body sculpt and tone with Christine Bullock, blending pilates, yoga and strength training that will leave you feeling elongated and looking delicious
- Tags: Age Defense Workouts
20 Minute Full Body Toning
Posted by Christine Bullock onWhen Summer hits, you want to feel strong, sexy, and sculpted and this 20-minute workout will do just that.
- Tags: Age Defense Workouts
SI Swim Fit: Sweat + Sculpt
Posted by Christine Bullock onCardio dance with Christine Bullock designed to burn the calories and improve lymphatics combined with targeted toning of the glutes, hips, inner thighs and waistline
- Tags: Age Defense Workouts
Flat Abs
Posted by Christine Bullock onThere is definitely a science to getting a toned and strong core—and, lucky for us, fitness and lifestyle expert Christine Bullock shares her formula for flat abs.
- Tags: Age Defense Workouts
Metabolic Boosting HIIT Workout
Posted by Christine Bullock onWe're combining a metabolic boosting HIIT session with unique strength training exercises.
- Tags: Age Defense Workouts
Lower Body Tone + Burn
Posted by Christine Bullock onYou won't need any props today, so leave the weights and mat and just bring yourself.
- Tags: Age Defense Workouts
Wellness Do's and Dont's of Pregnancy
Posted by Christine Bullock onFor my expecting beauties right now, check out my prenatal workouts and stretch routines!
Improve the Look of Cellulite Workout
Posted by Christine Bullock onI teamed up with Molly Sims for this one to bring you tips and workout tips that improve the look of cellulite.
- Tags: Age Defense Workouts
Sculpt & Shred : Full Body Workout
Posted by Christine Bullock onHere, you'll work on those sleek, sexy muscles with dynamic circuits that work both the upper and lower body simultaneously.
- Tags: Age Defense Workouts
5 Best Exercises to Shrink Your Waistline
Posted by Christine Bullock onBrooke Burke and I teamed up to bring you this workout.
- Tags: Age Defense Workouts
Full Body Sculpt + Shred
Posted by Christine Bullock onIt's Christine here with a sculpt and shred workout.
- Tags: Age Defense Workouts
Full Body Sculpt with The Workout LA
Posted by Christine Bullock onNicole and Ashley will take you through this 30 minute killer workout!
- Tags: Age Defense Workouts
Ballet Burn
Posted by Christine Bullock onSculpt, tone, lengthen and strengthen a beautiful physique with this innovative Ballet inspired bootcamp.
- Tags: Age Defense Workouts
Quick Inner Thigh Burn
Posted by Christine Bullock on6 of the best exercises for long and toned Legs with Christine Bullock + Brooke Burke.
- Tags: Age Defense Workouts