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Total Body Wellness

Sculpt & Shred: Full Body

Posted by Christine Bullock on
Work on those sleek, sexy muscles with dynamic circuits that work both the upper and lower body simultaneously.

Upper Body Boxer Burn

Posted by Christine Bullock on
Brooke Burke and I teamed up to bring you this Bestie Boxer Burn for that upper body!

Core Crush Workout

Posted by Christine Bullock on
It's 10 minutes long with no props. This is one of my favorite workouts! You're going to love it!

Bubble Booty Burn: 5 Exercises to Grow Your Glutes

Posted by Christine Bullock on
Brooke and I teamed up to bring you these 5 exercises to grow your glutes with our Bubble Booty Burn. This is an amazing quick burn and you can use resistance bands or weights to increase the workout!

Sayonara Saddlebags

Posted by Christine Bullock on
Today I am bringing you a quick run through of some of my favorite exercises to get rid of those saddlebags just in time for summer.

Full Body Stretch

Posted by Christine Bullock on
This is the perfect compliment to your workouts and daily life - designed to release tension in the body.

Booty Burn Home Workout

Posted by Christine Bullock on
Lift, tighten and tone your glutes with this low-impact workout. Get a taste of the ultimate home workout for your booty. And it only takes 5 minutes.

SI Swim Fit: Sweat + Sculpt

Posted by Christine Bullock on
Join me for this at-home workout!

Bikini Body Workout

Posted by Christine Bullock on
Join me for a bikini workout to flatten your abs, tone your legs, and sculpt a sexy, sleek upper body.

SI Swim Fit: No Equipment Lower Body Workout

Posted by Christine Bullock on
Lower body sculpt and tone with me, blending pilates, yoga and strength training that will leave you feeling elongated and looking delicious

20 Minute Full Body Toning

Posted by Christine Bullock on
When Summer hits, you want to feel strong, sexy, and sculpted and this 20-minute workout will do just that.

SI Swim Fit: Sweat + Sculpt

Posted by Christine Bullock on
Cardio dance with Christine Bullock designed to burn the calories and improve lymphatics combined with targeted toning of the glutes, hips, inner thighs and waistline

Flat Abs

Posted by Christine Bullock on
There is definitely a science to getting a toned and strong core—and, lucky for us, fitness and lifestyle expert Christine Bullock shares her formula for flat abs.

Metabolic Boosting HIIT Workout

Posted by Christine Bullock on
We're combining a metabolic boosting HIIT session with unique strength training exercises.

Lower Body Tone + Burn

Posted by Christine Bullock on
You won't need any props today, so leave the weights and mat and just bring yourself.