Quick Inner Thigh Burn
Brooke and I teamed up again to bring you this Downtown Quickie Workout. This is an amazing quick burn, working on those ever-so-stubborn inner thighs and focusing on long and toned legs. Grab your tennis shoes, make sure you stretch if you haven’t already and let’s get started!
Downtown Quickie Workout:
1. Grand Plié + 1st Position x30
2. Bridge Adduction x30
3. Ballet Ab Beats (and Baby Beats) x30
4. Superwoman x30
5. Side Lying Leg Lifts x15
6. 5th Position Changement x30
Repeat this quick burn series once or twice again.
- Tags: Age Defense Workouts
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