How I Stay Healthy and Calm During the Holidays
As a mom of a toddler and a preschooler, I always have to be on my immunity and stress-relief A-game—and that’s extra true during the holidays.
At this time of year our days are busier, and the stress of getting it all done can lead to low immunity. Plus, we’re all spending more time with our friends and families—and our kids are starting to bring winter colds home from school—which exposes us to a whole lot of germs. And who wants to feel sick and stressed out during the festive season? Not me.
That’s why I double down on two Kayo supplements at the end of the year—Daily Defense and Stress Support. This is the ultimate immune-boosting, stress-soothing power couple that’ll keep you feeling jolly through every holiday party, kids’ dance recital, and family dinner. Let’s break it down!
For Immune Support: Daily Defense Curcumin Capsules
Studies have shown that curcumin can help modulate the immune system, or bring it into a balanced state. It’s also a powerful anti-inflammatory agent—important for long-term health—and packed with antioxidants. Kayo’s signature Superior Absorption Curcumin is extra special—it’s quickly and easily absorbed by the body so you get the maximum benefits.
For Energy and Stamina: Stress Support Adaptogen Capsules
We formulated this blend to help the body adapt to day-to-day stressors. It contains 3 powerful adaptogens that help combat anxiety and fatigue—ashwagandha, rhodiola, and gotu kola—plus an amino acid called l-theanine that gives you an instant feeling of focus and wellbeing. I love to use it in combination with other stress-relief practices, like exercise and meditation, but it’s also great for busy days when you can’t make it to your mat!
This combination of Daily Defense and Stress Support is so powerful, I want all of you guys to try it. That’s why we bundled them together in our Once a Year Capsule Kit, which contains both supplements for $55. (A $21 savings!) (offer ends 12.31.21 @ 11:59pm)
When you try them, I’d love to know what you think. Drop me a DM on Instagram at @kayobodycare or @christinebullock!
- Tags: Wellness
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