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Blackberry Oat Bars

 

These delicious blackberry oat bars are simple to make and are a nutritious option for breakfast on-the-go or an afternoon snack. They're gluten-free and dairy-free.


Ingredients
  • 1/4 tsp sea salt 
  • 2 cups oat flour 
  • 2 cups rolled oats 
  • 8 tbsp coconut sugar 
  • 2 tbsp baking powder 
  • 1 cup coconut oil 
  • 1 tsp ground cinnamon 
  • 1 tsp of vanilla 
  • 1/2 cup chopped walnuts 
  • Blackberry chia seed jam

Directions
  1. Start by turning on the oven to 375°F
  2. Mix all dry ingredients except for the walnuts in a large bowl. Then add coconut oil and vanilla. 
  3. Once everything is mixed get a small square or round pan and lay parchment paper across the bottom. 
  4. Take half the mixture and line the bottom of the pan and press the oats mixture down.  
  5. Bake for 15 minutes 
  6. Take some blackberry chia see jam and lay it across the base of the oats you just baked (Here's a link to how to make blackberry chia seed jam [insert link].) 
  7. Then sprinkle your walnuts across the jam and add the second portion of your oats across the top. 
  8. Pop it back in the oven for another 40 minutes until the top is golden. 
  9. Let cool, and slice it into bars. An easy breakfast or snack on the go.

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