Episode 20: Created A Love Life
Posted by Christine Bullock onAfter turning 40, today's guest, Ali Landry was experiencing exhaustion, brain fog, hair thinning, slow digestion, and sleep issues, so she decided to take back her health and figure it out. Today we learn all her simple secrets to beauty inside and out.
Sunflower Seed Tzatziki
Posted by Christine Bullock onI love that this recipe can be used many different ways.
Episode 19: Why Everyone Needs a Vitamin C Skincare Product
Posted by Christine Bullock onNot all Vitamin-C products are created equal and that's where the Vitamin-C game changer Ron Robinson enters this conversation.
Standing Lower Body Sculpt
Posted by Christine Bullock onStanding sculpt targeting thighs, glutes, and core with Christine’s unique barre and strength training combination of exercises.
Episode 18: The Keys To A Healthy Pregnancy + Delivery
Posted by Christine Bullock onTell me if you’ve ever peed your pants a little bit when doing jumping jacks, coughing, sneezing or laughing too hard. Who says we have to live with this embarrassing issue forever?
Blackberry Chia Seed Pudding
Posted by Christine Bullock onThis delicious portable breakfast can also double as a dessert or snack. It has the perfect combination of fresh blackberries and creamy coconut milk.
Episode 17: Fitness For Your Face
Posted by Christine Bullock onYou know I’m a big believer in skincare, it is my business after all. But I’m a huge proponent of adding high tech devices to my home spa routine to take my results to the next level.
Spring Chopped Salad
Posted by Christine Bullock onA well rounded chopped salad filled with crisp apples, golden beets, celery and more!
Citrus Fennel + Avocado Salad
Posted by Christine Bullock onA light and refreshing salad! It's the perfect side to your favorite spring or summer meal, or add your favorite protein and make it a full meal.
Episode 16: My Fertility Story
Posted by Christine Bullock onI felt it was time to share my fertility story with you which began 10 years ago, and I am now pregnant again at 40 years old!
My Sweet Springtime Beauty Soup
Posted by Christine Bullock onA light and delicious pear and parsnip soup! Super easy to make and makes great leftovers.
Barre Blend
Posted by Christine Bullock onA 15 minute unique barre blend of ballet, yoga, Pilates, and strength training in a standing workout that will tone and strengthen head-to-toe!