This easy and delicious breakfast is full of protein, omega-3s and vitamins and minerals.

Prep time: 5 min

Cook time: 20 min

Cool time: at least 1 hour

Total time: at least 1 hour 25 min

Ingredients

• 1 pound fresh berries
• ½ cup honey
• 2 tbsp lemon juice
• Chia Seed Pudding Base

Directions

1. Wash and clean berries.
2. In a large pot, over medium heat, add the berries.
3. Stir in the honey and lemon juice. Mash down the berries to release the juices.
4. Bring the jam to a boil and immediately reduce heat to medium.
5. Cook on medium-low heat until jam thickens (about 20 mins). Refrigerate for at least 1 hour.
6. Once cooled, layer into apothecary jars with chia pudding base.